Chicken Coconut Curry with Sweet Potato Noodles
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If there is a dish that can help you amp up your nutrition with powerful nutrients, it’s curry!
There are many ways to make a curry, but with this recipe, I kept it simple […]
Your Thyroid: Foods and Nutrients to Help + Stir Fry Recipe
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The thyroid is a butterfly-shaped gland in your neck that releases hormones. Thyroid hormones help your body regulate a few things – not a big deal – just the metabolism of ALL […]
Haven’t Changed Anything in Your Diet But Gaining Weight?
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You are positive that you’re not eating more food or “junkier” food but you’re still gaining weight.
Is this possible?
Yes! You are NOT crazy!
And here’s why.
We both know that the whole “calories in, calories […]
Veggie Coconut Curry with Chicken
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Rainy day comfort food!
This is one of my faves to cook up any day of the week. It doesn’t take a lot of time and it’s so warming and comforting. It’s like a […]
