It’s no secret that kale is a superstar when it comes to keeping your body healthy and glowing from the inside out. This chlorophyll rich dark leafy green has so many benefits (most are listed below) and is readily available almost year-round in British Columbia. What’s more, it’s one of the most easiest vegetable to grow in your garden. If I can do it, anyone can..
When I first started playing with kale in the kitchen I wasn’t a fan. I […]