NUTRITIONAL WORKSHOPS 2017-12-06T15:27:30+00:00

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Nutritional Workshops

YOGA AND NUTRITION WORKSHOP

Investment: $35-40

Embodying a Fresh Start Workshop

Embodying a Fresh Start Workshop

DATE: Sunday January 7 2018
TIME: 10am – 12:30pm
INVESTMENT: $35 – 40 (BRING A FRIEND – SAVE $10!)
LOCATION: 1667  128th St. Surrey (Mindful Pilates Studio inside Ocean Park Mall)

In this morning workshop you will be guided through a physical experience to relieve tension, stress, and anxiety from the body through a Kundalini style yoga class with Shae Savage, followed by a nutrition workshop and demonstration, with light refreshments and treats.

This workshop is for individuals who want to:

  • De-stress and let go of negative patterns to start fresh in 2018
  • Use natural ways to improve their health and increase energy through yoga and nutrition
  • Learn about tools to cope with stress, insomnia, and fatigue
  • Discover fun ways to create new ‘healthyfied’ recipes and try tonifying elixirs

Bring a friend (or mother, sister, or daughter..) and save!

This day retreat is hosted by Annaliisa Kapp and Shae Savage.

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12345 North Street, New York City, NY 555555

Phone: Phone: 1-800-555-5555

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