Food is Medicine
Annaliisa’s organic kitchen holistic nutrition + Cooking Workshops
Discover the secrets to eating mouthwatering meals that support a healthy weight, increased energy, better sleep, less stress, and boost your mood!
All nutrition classes are 3 hours and will include recipes, nutrition education and handouts, Q and A, and food demos and tastings. All classes will have a hands on cooking component for all participants with ingredients provided by Annaliisa.
Please note: A minimum of 5 people are required to participate at $95/pp
All recipes are:
- Refined sugar-free
Menu changes seasonally (details will be e-mailed to you)