Yoga & Nutrition
Yoga + Nutrition Detox Workshop
Date: Oct 15th, 2016 @ 2pm
Location: Savage Yoga Studio in Surrey, BC
In this 3 hour workshop you will be guided through a physical detoxification yoga series cleansing all your vital organs with Shae Savage from Savage Yoga. Shae is a Yoga Therapist and practicing Kinesiologist specializing in human movement and yoga therapy. Please be prepared to sweat, smile and let go.No yoga experience necessary.
Annaliisa Kapp, from Annaliisa’s Organic Kitchen, will teach you how to safely and effectively detoxify your body. She will be addressing detox superfoods, herbs, supplements, and lifestyle factors to enhance the natural detoxification process. Plus she will demonstrate how to make delicious and simple meals and share her favourite recipes.
Cleansing smoothie included!