Happier, more effective people in your workplace.
Today more than ever before, workplace wellness and employee mental health are recognized as key factors contributing to an organization’s success.
Workplace Wellness helps reduce employee stress levels and increases their overall sense of well-being. Offering exciting nutrition workshops and team challenges can prove to be amazing incentives to not only retain, but also attract new employees.
Benefits of Workplace Wellness Programs
- Increased productivity
- Decreased health care premiums
- Reduced staff turnover
- Reduced employee absenteeism
- Higher job satisfaction among employees
- More respect for senior management of companies
- More attractive to potential employees seeking employment with your company
- Improved memory, focus and concentration
- Reduced stress and better sleeping patterns
- Increased energy and decreased fatigue
- Improved overall health and reduced risk for disease
What types of workshops do we offer?
Wellness Seminars are 50 minutes with a 10 minute Q&A, and can be conducted before, during or after the work day.
Topics include, but are not limited to:
BETTER ENERGY // How to Increase Mental and Physical Energy Through Nutrition and Lifestyle
LESS STRESS // Mindfulness and Stress Management – Morning and Evening Routines to Stress Less, Eat Mindfully and Better Sleep
STRONG IMMUNE SYSTEM // How to Better Prepare for the Cold and Flu Season Naturally and Boost the Immune System for Less Allergies
HEART HEALTH // How to Support Heart Health Through Stress Relief Techniques and Nutrition
MENTAL HEALTH // How to Use Food, Herbs and Lifestyle Techniques to Uplift Your Mood and Relieve Anxiety
INFLAMMATION // Why it’s at the Root of Chronic Conditions and How to Reduce Inflammation Naturally
For pricing, wellness program and seminar descriptions, and team building challenge add on options, please contact Annaliisa below.