DIGESTIVE WELLNESS2017-09-08T13:28:05+00:00



Our digestion is the root of all health and determines how we look and feel in our day to day life. When we ignore our symptoms, they usually scream louder and over time will lead to more serious health concerns. This is why we have the Digestive Wellness Program. Complete with support, customized nutrition and lifestyle protocols, and meal plans. 

Taking a more holistic and personalized approach, which addresses our emotional health, stress levels, nutrient deficiencies, customized food plan and natural supplements, can help you finally get some answers and start your road to recovery.

Digestive Wellness Program

  • Customized health program for your individual needs
  • Support from Registered Holistic Nutritionist
  • Optional food sensitivity and other testing
  • Educational material for your specific condition along with meal plan

Wondering if this program is the best option for you?

Free Discovery Session



  • Indigestion/heartburn

  • Loose stools and/or constipation

  • Undigested food particles in the stool

  • Multiple food allergies/sensitivities

  • Skin issues like acne and eczema

  • Weakened immunity/getting sick often

  • Yeast infections

  • Candida overgrowth

  • Thyroid imbalances (low or hyperthyroid, Hashimoto’s, Grave’s)

  • Iron deficiency

  • Itching around the rectum

  • Weak, peeling, and cracked fingernails

  • Autoimmune disorders (Rheumatoid arthritis, Inflammatory Bowel Disease, etc)

The food you eat is either the safest and most powerful form of medicine or the slowest form of poison.  Ann Wigmor

 Understand the true causes of your digestive havoc and get started with your individualized solution plan for you.

The Digestive Wellness Program Includes:

  • Initial health history intake consultation to figure out ‘what’s going on in there’ (1.5 hours)
  • Nutrition plan delivery consultation (1.5 hours)
  • 3 follow up consultations to help you implement the health plan
  • Fully customized nutrition, lifestyle and supplementation protocol
  • Educational handouts for your specific health concerns
  • Meal plan with shopping lists
  • BONUS #1 Healthy Swap Guide, Shopping Guides, Recipe Booklet

  • BONUS #2 Access to the AOK Membership Program for 3 months.


It’s time to take charge of your diet, and your life. Start today.

I was so blessed when I found Annaliisa, the best nutrition coach you can get! Food can be a tricky subject, It’s often very personal, and can be connected to other issues such as self-image, depression, eating disorders, and addiction. Having a nutrition coach with skills in this area is immensely helpful. Annaliisa’s philosophy is to teach us how make piece with food, through her counseling, advice & recipes, she makes the journey healthy and fun. I loved her meal plan & grocery’s lists (makes life so much easier).

Her recipe book is amazing and her creativity flies through her shake’s recipe. If you are looking for an expert, dedicated, passionate, loving, caring nutritionist you MUST give her a call, she will transform your life.
With love,

Andreia Guariento


Who is this program for?

  • Do you frequently or daily suffer from digestive issues such as bloating, gas, acid reflux, constipation, and/or loose stools?
  • Do food allergies or sensitivities leave you frustrated about what the heck to eat?
  • Do you find yourself cancelling social plans because your bloating and unpredictable bowel movements are out of control?
  • Are your skin issues like acne or eczema making you feel  hopeless and discouraged?
  • Are your digestive symptoms starting to lead to more serious issues like arthritis, anxiety, depression or chronic fatigue?
  • Do you suspect or have a diagnosis of IBS, IBD, leaky gut, SIBO, candida, or multiple food sensitivities?

If you answered yes to any of the questions above, then this program is the next step for you.

Get Started Now!

Invest in your health today:

  • Feel at ease and relieved, finally get through your day without the bloat and heartburn!

  • Feel confident in how and what to eat, without feeling deprived or like you are missing out on family events, travelling and dining out.

  • Feel empowered and in control of your health by understanding how to support your digestion and take daily actions for optimal health.

  • Improve the quality of life with more energy, better skin health,  and optimal weight.

  • Feel fully supported through a customized digestive wellness protocol, expert advice, and accountability.

I was struggling with eating too much sugar, feeling low on energy, getting sick often and wanted a change in my eating habits. Since working with Annaliisa, I have experienced weight loss, A LOT more energy, improved digestion, crave less sugar, feeling so much better and adding to my cooking repertoire 🙂 I am actually able to to say no to sugar for 30 days if I have to! I never thought I could do that!
Mentally, I feel clear minded, focused, and relaxed. Just feeling healthy in both body and mind. I am so much more open to new foods and methods. I understand my body and what it needs (what it really craves) and I get excited now about eating vegetables! Working with Annaliisa has totally changed my world!

Jennifer Tiles


It depends on your personal health concerns. If digestion issues have been a part of your life for years, it will take some time to create change. Generally, it can take anywhere 1 – 6 months.
Generally, the first month of the program is where you will make the most changes. We meet every 2 – 3 weeks and you will have time to move through the program at your own pace.
No, supplements are not included in the price of the program. The recommended supplements can be purchased from my office or shipped to you at a discounted price as part of the program. Supplements that are recommended are individualized and cost between $80-$150 per month.
Yes, please contact me prior to purchase.
Yes, all meal plans included in the program are customized and can include vegan options.
Yes, I offer food sensitivity and candida testing. This is not included in the price.

I am a Registered Holistic Nutritionist and nutritional consulting is covered under some extended health insurance plans.

Companies that cover my services include: Manulife, Green Shield, iA (industrial Alliance) across Canada and Blue Cross in Alberta. Periodically Great West Life covers our services. Please check with your provider for your individual plan.

Get Started Today!


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