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Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. It also causes embarrassing symptoms like flatulence and diarrhea. Other symptoms linked to food intolerances include muscle or […]
Seasonal allergies are the worst, aren’t they?
We wait for spring all winter long, and then when the weather is finally warm, out come the pollen and allergies galore.
And you may not even have […]
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Thanks to much of what we hear in the media, detoxing has earned a reputation for being unhealthy and even unsafe. When you hear the word “detox,” so you immediately think of all-liquid […]
Food intolerances or “sensitivities” can affect you in so many ways.
And they’re a lot more common than most people think.
I’m not talking about anaphylaxis or immediate allergic reactions that involve an immune response. Those can […]
One of the biggest challenges my clients face is hearing me say, ‘let’s skip the dairy for a while, I think you might have a sensitivity or […]
