BLOG 2016-12-15T10:34:39+00:00

Can My Symptoms Actually Be a Food Intolerance or Sensitivity?

Food intolerances or “sensitivities” can affect you in so many ways. And they’re a lot more common than most people think. I’m not talking about anaphylaxis or immediate allergic reactions [...]

Summer Cilantro and Sunflower Seed Picnic Dip

Picnics make me so happy:) I love eating outside, connected to nature. Where all our healing and delicious food comes from. One of my favourites to bring along is a [...]

By | May 30th, 2017|Categories: Uncategorised|Tags: , , , , , |Comments Off on Summer Cilantro and Sunflower Seed Picnic Dip

Energizing Chia Parfait Breakfast on the Go

  Energy!! We all want more of it, don't we. Life can get chaotic sometimes, and one of the first things to go out the window is our healthy habits. When in fact, the [...]

By | March 24th, 2017|Categories: Recipes|Tags: , , , , |Comments Off on Energizing Chia Parfait Breakfast on the Go