Under the healthy living you can find many resources like where to dine, where to shop, fitness, alternative health care resources, cookbooks, apps, giveaways, green beauty, travel, and so much more!
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Are you ready to start a health journey and feeling overwhelmed with where to begin? Or, have you been putting the time into exercising and dieting but not seeing the results you […]
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Is there anything easier and more satisfying to make in less than 3 minutes than chia pudding??
Maybe. But it’s definitely one of my top options!
I make this recipe 2-3 times per month […]
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One of the reasons that my family and I decided to move out to the West Coast from Toronto, was of course, the amazing nature that we have access to here. Now that […]
Thank you to my amazing clients, community, friends and family for voting Annaliisa’s Organic Kitchen and myself the best Nutritionist! I’m so honoured to serve you and looking forward to continuing to build a […]
Stressed? Tired? Craving sugar? Can’t sleep?
All of these can be related to the constant stress we feel in our lives. We know that stress can have a huge impact on our health and […]
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The Nutrition Facts table is on the side of most packaged foods. It’s often found close to the ingredient listing.
The purpose of it is to help consumers make better nutrition decisions. When people […]
It’s that time of year again!
I call it cleansing season.
That little opportunity between getting over the reality check of September, making it through Thanksgiving and getting ready to be the social butterfly for the upcoming […]
Truly Personalized Nutrition: Understanding your genetics and taking measures to optimize your health
The expanding field of nutritional genomics holds tremendous potential for healthcare […]
I LOVE kitchen gadgets, especially ones that can […]
Join us for another fabulous annual Radiant Holiday Social. Whether you’re a valued client, new friend or just want an opportunity […]
