Free Online Nutrition Class – Detox 101

 

It’s that time of year again!

I call it cleansing season.

That little opportunity between getting over the reality check of September, making it through Thanksgiving and getting ready to be the social butterfly for the upcoming Christmas season.

It’s a small window of opportunity. Blink and you’ll miss it.

Cleansing 1-2x per year is like hitting the reset button for your body and mind.

Join me in a free online Detox 101 nutrition workshop where I teach you how to detox […]

Free Online Nutrition Class – Detox 101 2017-10-11T21:48:45+00:00

Event News: Holiday Social Open House in White Rock

Analiisa and Leah Open House White Rock

Join us for another fabulous annual Radiant Holiday Social. Whether you’re a valued client, new friend or just want an opportunity to mingle with your neighbors, you are welcome to join us.

Doors are open from 12pm-6pm, bring your girlfriend and head on over! We have swag bags full of goodies (50 available), bubbly, appies, giveaway raffles, demos, healthy holiday nutrition tips, VIP pricing on products and […]

Event News: Holiday Social Open House in White Rock 2016-12-15T10:34:40+00:00

New Program ~ 28 Day Acupuncture and Holistic Nutrition for Weight Release

nutrition program for weight loss with acupuncture

The beautiful fall energy signifies a fresh new start and letting go of self sabotaging habits that can lead to weight gain, insatiable cravings, and  feeling frustrated with your lack of energy. How many times have you tried to start a new program without following through? It’s hard to change patterns and release old habits.

This fall I have teamed up with Lisa Greene R.Ac Ryt  for […]

New Program ~ 28 Day Acupuncture and Holistic Nutrition for Weight Release 2016-09-21T19:10:26+00:00

Holistic Nutrition + Healthy Eating Cooking Classes ~ White Rock, South Surrey

Hello My Dear Readers,

I have some exciting news for you folks! I’m cooking, and you’re invited!

A series of 3 cooking + nutrition classes is scheduled for May 21, 28, and June 4th in beautiful ‪White Rock‬, British Columbia and I hope you can make it. Get all the details here: http://bit.ly/AOKCookingClasses

We’ll cover digestive health, healthy comfort food and desserts, and superfoods for energy.

I only do these types of […]

Holistic Nutrition + Healthy Eating Cooking Classes ~ White Rock, South Surrey 2016-11-08T02:49:08+00:00

Event News: Radiant Holiday Social 2.0 at Essence of L & Annaliisa’s Organic Kitchen

Hello My Dear Readers!

I’m so excited to host another Radiant Holiday Social with my dear friend Leah from Essence of L. We had so much fun last and I hope to see you there this December! This is a complimentary event for new and existing clients.

We meet, we mingle, we snack on delicious healthy holiday snacks, and maybe even sip on some bubbly!

Here […]

Event News: Radiant Holiday Social 2.0 at Essence of L & Annaliisa’s Organic Kitchen 2016-09-01T08:44:40+00:00

Event News: Yoga + Nutrition Detox Workshop in South Surrey

Hello My Dear Readers,

So excited to share this Yoga + Nutrition Detox Workshop with you!! You will love Shae Savage (from Savage Yoga), she has the most amazing joyful energy and her classes are always transformative.

I will share my top detox tips, along with my favourite detox superfoods, herbs, and natural supplements. And I’ll even make you a delicious smoothie:)

Hope you can make it!

Where: Studio White Space ~ 14162 Crescent […]

Event News: Yoga + Nutrition Detox Workshop in South Surrey 2016-09-01T08:36:35+00:00

A Sneak Peak Behind the Scenes: Equinox Dinner Event + Roasted Delicata Squash + Arugula Pesto Appetizer Recipe

View More: http://hannahcummins.pass.us/equinox2

To sum up the night of the Equinox Dinner in a sentence would be something like “Pure, organic, magic.” It’s still hard for me to believe how effortlessly this whole experience orchestrated from start to finish. Starting with the process of the menu creation with Gabrielle, finding the perfect space for the event and everything in-between.

It was such an honour to share all the delicious food, prepared with passion and […]

A Sneak Peak Behind the Scenes: Equinox Dinner Event + Roasted Delicata Squash + Arugula Pesto Appetizer Recipe 2016-10-03T02:39:46+00:00

Event News: Equinox Long Table Dinner (White Rock, South Surrey)

Hello My Dear Readers,

Creating simple and delicious recipes has been a passion of mine for as long as I can remember. I love the curiosity and awe that we experience as we taste a dish that has the perfect balance of flavour, texture and aroma.

So to welcome the Equinox, when day and night are in perfect balance, I invite you to join us for an evening of delicious food, […]

Event News: Equinox Long Table Dinner (White Rock, South Surrey) 2016-09-01T08:22:52+00:00

Client Appreciation Event ~ White Rock, South Surrey

Hello My Dear Readers,

YOU’RE INVITED ~ CLIENT APPRECIATION DAY!

Come say hello, I would love to see you. I’ll be doing a food demo, handing out some swag bags (1st 25 guests), VIP specials on all my services, and all supplements will be 15% off!

Plus you’ll get to meet our lovely wellness team Leah (the healthy skin guru) and Kate (the amazing RMT).

Date: Saturday May 2nd, 2015 @ 12pm-5pm

Where: 1170 Dolphin St. White Rock, BC (Essence of […]

Client Appreciation Event ~ White Rock, South Surrey 2016-09-01T07:56:22+00:00