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Truth be told, I’m someone who gets way more excited about side dishes and appetizers than the actual main meal component! Playing with different colours and flavours without the need to follow exact […]
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What’s better than having a fridge & freezer full of easy to grab high energy foods?!
Most of my clients struggle with finding the time to do traditional style meal planning – spending hours […]
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I SO love having a delish muffin to grab & go in the morning. Especially if you have kids or need to head off to work, is so essential to have quick and […]
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If you’re looking for a delicious breakfast muffins or afternoon snack, these muffins are perfect! They are rich in nutrients + fibre, gluten/dairy free, and low in sugar. Add a smoothie for a […]
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These fun little bites will give you the satisfaction of eating little bite sized crostini, without the grains! You can top these little rounds with whatever you like. I have use both, dairy […]
Do you ever want to drink your salad dressing because it just tastes that good? Or is that just me ??
Fresh herbs are actually nutrition powerhouses and it’s […]
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Rainy day comfort food!
This is one of my faves to cook up any day of the week. It doesn’t take a lot of time and it’s so warming and comforting. It’s like a […]
Delicious and simple summer buckwheat crepes with fresh strawberry jam!
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My kids absolutely love it when I actually bake them something. I’m not a huge baker, not because I don’t love eating baked goods, but because I really don’t like measuring things when […]
