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Striving to feel more balanced is the ultimate goal when we feel out of alignment, whether it’s nutritionally, emotionally, or physically.
Summer is the perfect time to invite more ease, flow, and rest into your life and to replenish deficient nutrient reserves!
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This nourishing Buddha bowl will help to bring more balance into your life by:
- Providing hormone & blood sugar balancing nutrients like chromium, found in Romaine lettuce, and healthy sources of protein, fats, and fibre
- Stress busting ingredients like vitamin B rich avocado, vitamin C rich bell pepper, adaptogenic & antioxidant rich Reishi mushroom and hemp seeds, providing a source of healthy fats, to realign your nervous system
- Digestive balancing pre and probiotics from fibre, Maitake and Shiitake mushrooms and raw sauerkraut, rich in beneficial bacteria, to support an overtaxed immune system and tame inflammation
- Bringing you a sense of calm and focus from an overwhelmed day with functional mushrooms like Lion’s Mane and Reishi
The Balance blend of functional mushrooms includes Lion’s Mane, Maitake, Reishi, and Shitake & is excellent for calming an overwhelmed system, supporting brain and immune function, and giving you a sense of balance and well-being + it’s so simple to add you any dish, like salad dressing, latte or smoothie.
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To purchase your functional mushrooms with my affiliate code and save 15%, use code ANNALIISA15 at checkout. Shop here.
Breathe deeper, eat slower, and enjoy every morsel 😋
| Prep Time | 20 minutes |
| Servings |
serving
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- 2 cups Romaine Lettuce chopped
- ¾ cup Green lentils cooked
- ½ Avocado sliced
- 2 radishes sliced
- ¼ cup Raw sauerkraut
- ½ sweet potato chopped and cooked (steam for 10 minutes or roast for 20 minutes)
- ½ Yellow bell pepper chopped
- 2 Tbsp Hemp Seeds
- 1 cup cilantro chopped
- 1 garlic clove minced
- 2 Tbsp lime juice
- ¼ cup coconut cream canned
- 2 Tbsp olive oil
- ⅛ tsp Sea Salt
- ½ tsp Balance mushroom blend by Eversio Wellness
Ingredients
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- Assemble all salad ingredients in a bowl.
- To make the dressing, add all ingredients into a blender and buzz until smooth.
- Top with dressing and enjoy!