It’s my favourite time of year – cleansing season!! With all the extra stress that is coming at us – from estrogen disruptors like plastic, chemical sprays on our food, toxins in our beauty products, cleaners filled with harmful chemicals, the air quality, and so on, it’s no wonder we are more tired, irritable, and suffering from hormonal imbalanced and weight loss resistance.

I absolutely LOVE coaching women through the cleansing process – without going on a 3 day celery juice binge, starvation, or ‘weight loss’ powders.

A whole food cleanse allows the body to start to convert toxins and release them in a more subtle and effective way, so you can actually start healing your body, and still go about your day feeling normal.

This cleanse is for you if you feel:

  • Cravings for sweet and salty food
  • Tired even after 7-8 hours of sleep
  • Skin congestion or irritation like eczema
  • Pain and inflammation
  • Increased food sensitivities that are showing up as bloating and inconsistent BM’s
  • Weight loss resistance
  • Foggy thinking
  • Estrogen dominant conditions like endometriosis


Learn more about the group cleanse and join us here: Rejuvenating Spring Cleanse