Summer Berry and Coconut Yogurt Watermelon Pizza
Have you tried watermelon pizza yet? So refreshing, filled with natural sweetness, and loaded with dis-ease fighting antioxidants!
Have you tried watermelon pizza yet? So refreshing, filled with natural sweetness, and loaded with dis-ease fighting antioxidants!
Today is my birthday! So thanks for stopping by.
I’m feeling so blessed and grateful that I get to do what I love for living. Living and teaching […]
You have probably heard of ‘nice cream’, right? But perhaps you haven’t tried it out yet?
‘Nice cream’, which is vegan ice cream (dairy free), is pretty much […]
Dessert that is blood sugar friendly. YUP! Try out my Apple Cinnamon Yogurt Parfait.
Food intolerances or “sensitivities” can affect you in so many ways.
And they’re a lot more common than most people think.
I’m not talking about anaphylaxis or immediate allergic reactions that involve an immune response. Those can […]
This smoothie bowl is so delicious and refreshing!
If you’ve never tried making smoothie bowls, they are a fun alternative to your everyday smoothies. The only difference is the amount of liquid and it will make […]
This dip is great for everyday use or if you are entertaining and want to […]
In a world that is constantly causing our immune system to put up it’s deference, it’s important to take a preventative approach. Daily stress, processed […]
If you really start to think about it, what’s the one thing that always seems to mess up your health goals? The lack of energy, irritability, cravings, […]
Healthy eating should be fun, right? And salads should be filling and hit the spot without leaving you feel hungry an hour later. I […]
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