Today is my birthday! So thanks for stopping by.

I’m feeling so blessed and grateful that I get to do what I love for living. Living and teaching people how to transition into a healthier lifestyle stems from a mission to help people connect with their natural state of wellness.

My own transformation started in my early 20’s, when I battled with depression throughout university. It’s something that runs in my family, and having experience with it personally has helped me understand the true power of whole foods and explore ways to prevent and heal myself.

Over the years, I have learned to use the practice of yoga and meditation and food as medicine. I have also come to understand how the depth of our emotions and the power of forgiveness and self love plays a substantial role in the healing journey.

So my wish for you is to be brave. To explore the deepest darkest corners of yourself. And start to let it go. Forgive. Start to love yourself again. Because we all deserve to be healthy and happy, so that we can fully embrace our purpose and to enjoy life.

No matter where you are on your journey, there is always something you can do to move toward health. Step by step. Layer by layer.

I hope you enjoy these healthified cupcakes as much as me! I made them without refined sugar and dairy so you don’t get bloated (haha).

PS the creamy cardamom cashew cream icing is to die for!!

xo

 

farm flowers
vegan peach cupcake with cashew cream frosting

Print Recipe
Peach Cupcakes with Cashew Cardamom Frosting
The combination of fresh peaches, cashew cream and cardamom is AHmazing. Spelt flour contains some gluten (less than wheat) so make sure you buy sprouted flour for better digestion (AKA no bloating!) Or you can easily substitute your favourite gluten free flour blend.
Course Dessert
Prep Time 20 minutes
Cook Time 30 minutes
Passive Time 4 hours
Servings
cupcakes
Ingredients
Wet ingredients
Frosting
Course Dessert
Prep Time 20 minutes
Cook Time 30 minutes
Passive Time 4 hours
Servings
cupcakes
Ingredients
Wet ingredients
Frosting