Refreshing Pineapple + Cucumber Gazpacho Recipe for Spring Detox

Hello My Dear Readers!

With spring in full swing, our bodies are naturally craving a little boost of greens and vitality. It's the perfect time of year to add more cleansing greens and herbs into our diet to allow the natural detoxification process to eliminate a build up of toxins.

I don't know about you but I am ready to hit the RESET button and get ready to glow for the summer!!

Here is a beautiful cleansing soup from the upcoming Season to Cleanse 14 Day Reset Program!

Cucumber + Pineapple Gazpacho with Cilantro

Super refreshing and energizing soup that is great on hot summer days. Cucumber is cooling to the liver and helps to expel anger and negative emotions that are often related to an overburdened liver. Pineapple is full of enzymes that help to ease digestion and reduce inflammation in the body.

2 cups fresh pineapple, chopped roughly (roughly ½ pineapple)
1 cup coconut water
½ avocado
1 cucumber (2 cups)
¼ cup red onion (⅛ of a big red onion)
1 small jalapeno pepper, seeded and minced (optional)
1 lime, peeled
1 cup fresh cilantro
1 cup sunflower sprouts
¼ tsp sea salt

How to make:
Cut all vegetables and cilantro into medium chunks. Reserve a little bit (about ¾ cup all together)  of all veggies and cut into very small chunks.

Add all ingredients (except the reserved veggies) into a blender and puree until smooth.

Refrigerate until ready to serve then top with reserved veggies

Makes 2-3 servings

Are you joining us for a fun, energizing and delicious experience? Tis' the Season to Cleanse!!

The best way to ensure your detox success is to follow a whole food meal plan with some detox superstars, helpful herbs and liver boosting natural supplements. (Get your FREE DETOX  101 GUIDE here!)

Join us for an online cleanse and get back your energy levels, focus and feel lighter just in time for the summer season! 

Click here to learn more and register! Last day to register is May 24th, group cleanse kicks off May 25th!

Giveaway time! Season to Cleanse Online Program

Hello My Dear Readers,

Today I am so excited to announce a giveaway of the most awesome online program ~ Season to Cleanse: 14 Day Reset ~ Your Passport to Health and Weight Loss!

I don't know about you, but I'm ready for a spring cleanse. I have been feeling a little heavier, less energized and even a little foggy lately. And not to mention reaching for that cup of coffee to get me out of bed in the morning... How are you feeling these days?

The reason why I designed the program was to help my consulting clients take their health and energy to the next level. And from all their wonderful feedback I have really designed the program to be as simple and delicious as possible.

The most common fears about doing a cleanse are based on three aspects. Will I starve? Will I have enough time to prepare all the meals? And will this actually work?

In response, I can assure you, you will definitely not starve. This is not a calorie restricted "diet". A proper cleanse is made up of foods that will enhance your own natural detoxification process and help eliminate harmful toxins. It's an opportunity to give your system a break from the major inflammatory foods and allow your digestive system to heal and flourish so you can feel more lighter and energized.

While it's true that you will need to familiarize yourself with your kitchen, especially the blender, the hard work of planning your meals is all done for you! You'll be equipped with a full meal plan throughout the 14 day cleanse as well as easy to follow recipes and shopping lists too! You'll know exactly what to buy, what to eat and how to make delicious recipes that you won't believe are part of a detox plan!!

And finally, I offer a money back guarantee. If you follow the meal plan and lifestyle recommendations, with the optional supplement and herbal protocol, you are 100% going to feel more energized and shed some unwanted toxins and weight. It's my promise to you!!

So here is the Season to Cleanse 14 Day Reset Program in a nutshell:
  • 14 Day Meal Plan - Including 3 Day Smoothie/Juice Cleanse so you know exactly what to eat.
  • 80+  Recipes  (both vegan and non-vegan) that will keep your taste buds excited and happy
  • 4 Shopping Lists with Meal Plan to keep the cleanse simple and stress free
  • Detox 101 - How, What, Who and Why so you can feel empowered with knowledge
  • Top Detox Superfoods and Herbs to give you a powerful boost of the best and most effective results
  • Guide to Supplementation to enhance your detoxification and let go of harmful chemicals
  • Guide to Combat Cravings so you know just what what to do when the cravings hit!
  • How to Detox Emotionally so you can safely let go of toxic emotions
  • DIY Home and Beauty Care that you can use to help reduce your toxic load and save money 
  • 45 Minute Consultation with a Certified Holistic Nutritionist (optional add on for 1 on 1 support)
  • E-mail Support to answer any questions or concerns
  • Private Facebook Group to feel supported by a community of like-minded folks to keep you accountable
  • Webinar to Kick Off the Cleanse so you feel confident and motivated

The program is valued at $79 but you have the opportunity to win a spot on the group cleanse kicking off on May 25th!

How to Enter:
Simply share the giveaway on your social media outlets (Twitter, Facebook and Instagram) with the hashtag #SeasontoCleanseGiveaway and tag a friend (make sure to tag me @AnnaliisaKapp) and you will be entered into a random draw! 

Contest closes and winner will be announced on May 20th!


Glow from Within Healthy Skin Challenge + HUGE Giveaway (from Genuine Health)

Hello My Dear Readers!

Our Glow from Within Challenge is starting soon, have you signed up yet? (Here is the link)

If you struggle with any skin issues or are simply wanting to prevent premature aging and get your glow on, then this challenge is perfect for you!

The challenge starts on May 6th for 15 days and includes expert advice on some of the root causes of skin health issues like acne, dry skin, rosecea, eczema, and premature aging, and how you can control your own skin health through proper nutrition and lifestyle choices.

You'll receive daily info, recipes, and lot's of tips and tricks anyone wanting beautiful healthy skin ought to know!


Not only will you learn all about how to naturally treat and prevent some of the most common skin issues, like acne, rosecea, eczema, premature aging, and cellulite, everyone who enters will also be eligible to win a HUGE giveaway valued over $330 from our amazing friends at Genuine Health! You'll have a chance to win a 3 month supply of Fermented Vegan Protein Powder + Whole Body Nutrition. This delicious combo will not only support a healthy digestion, it will literally make you glow from the inside out!

To take part in the  15 day Glow from Within Challenge which gives you invaluable information, recipes and tips from healthy skin experts from a holistic perspective, please join us by signing up here!

Good luck and I'll catch up with you on May 6th!

PS: You can sign up and be entered to WIN even if you sign up after May 6th until the end of the the 15 day challenge.


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