Which Detox Plan is Right for You?
There are a wide variety of detox plans and programs out there on the internet, book shelves and even in a box at your local health store. The question is, which one is the right one for YOU? And also, which one is safe for you? Some are designed for weight loss. Others are designed to help you eliminate a dependency on sugar, caffeine or gluten. Others are simply designed to help you purge toxins from your body. When you choose the right program, it's much easier to stick to it but also to recognize the benefits of detoxing and to celebrate the rewards.
Here are some questions to ask before choosing what’s right for you: