I'm excited to announce that I will be doing a special workshop at a local performance and conditioning gym ~ 23Seven in January!
This is a free event for anyone wishing to gain insight into how to create healthy sustainable weight loss, increase their energy and understand the role of nutrition in our well being from a deeper and more individualized perspective.
I'll be serving up some delicious samples as always!
Creating healthy sustainable eating habits for life!
JOIN ME @ 23SEVEN PERFORMANCE & CONDITIONING
YOU WILL LEARN:
- The top biggest mistakes causing you to weight gain and how to avoid them
- Top weight loss superfoods
- How to balance your meals for weight loss
- Discover some possible underlying causes of unhealthy weight gain
Date: January 3 2015 @ 10am
Location: 1990 – 152 St. South Surrey
Investment: This event is complimentary
BONUS: Food demo and samples
RSVP today by e-mailing firstname.lastname@example.org
Hope to see you there,