Recipe of the Week: Fall Roasted Beet and Fennel Salad

Fall foods: Roasted beet and fennel salad

Hello there!

With the weather getting colder outside and busy fall schedules we tend to gravitate toward warming and heavier foods like stews and soups. I love my salads and try to make them more winter friendly during this time of the year.

Check out my latest recipe on Dr. Justyna's blog. It's simple to make and helps to give your liver a little boost from the roasted beets and fennel and it's so delish! And the roasted beets with thyme smell heavenly..

Get the recipe here:

Hazardous to Your Health: Heavy Metals from Everyday Sources + Product Review for the Best Deodorant in the World!

Best Deodorant in the World Review ~ Non toxic, aluminum free
Hello Everyone!

When you hear the term, heavy metals, you probably think of some poor soul who is working away in a toxic environment. Maybe a coal mine worker, industrial factory laborer, or something of that nature. Unfortunately, every single one of us is exposed to heavy metals on a daily basis. I wrote a blog about the top 12 toxic chemicals in your beauty products awhile ago, but this time I wanted to shed the light specifically on heavy metals because they have a significant impact on our health.

Event News: The Radiant Holiday Social, White Rock, South Surrey

Hello friends! 

I have a very special event coming up in early December and would love to connect with you! The Radiant Holiday Social is in White Rock, BC on December 6 and I will be doing a special food demo, sharing delectable holiday treats, and giving you tips on how to keep your holiday season healthy and delicious. I'm also putting together some super exciting and health enhancing holiday gift bags and everyone will be getting a little swag bag filled with healthy goodies!

You'll have an opportunity to connect with the community and pick up some unique and fun gifts for yourself or loved ones. You'll also learn about the hottest holiday trends and get to explore some vintage accessories by Briana from What Would Audrey Wear? and get some glowing skin advice from the healthy skin expert Leah from Essence of L Spa!

Thank you to our sponsors Genuine HealthGiddy Yoyo and Three Farmers by Canpressco, can't wait to share the recipes with you!!

Come find your glow at the Radiant Holiday Social!


This is a free event with a $5 donation to our local charity at the door.
RSVP soon as spaces are limited! http://bit.ly/RadiantHolidaySocial


Event news: The Radiant Holiday Social in White Rock, South Surrey

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