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If you’re looking for a delicious breakfast muffins or afternoon snack, these muffins are perfect! They are rich in nutrients + fibre, gluten/dairy free, and low in sugar. Add a smoothie for a complete breakfast!
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| Prep Time | 10 minutes |
| Cook Time | 25 minutes |
| Servings |
muffins
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Ingredients
- 2 organic free-range Eggs
- 2 Tbsp maple syrup
- 1/4 cup Organic Coconut Milk canned
- 1 cup oats
- 1/2 cup oat flour
- 2 tsp Chia seeds
- 1 cup strawberries chopped
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- 1/8 tsp Himalayan salt
Ingredients
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Instructions
- Preheat oven to 350ºF (177ºC). Prepare muffin tray with unbleached muffin liners.
- In a mixing bowl, mash the banana with the back of a fork. Add eggs, maple syrup and coconut milk, whisking until well combined.
- Add chia seeds, oats, oat flour, vanilla, sea salt, baking, and powder. Stir in the chopped strawberries.
- Scoop the batter into each muffin cup. Bake for 25 minutes. Let cool completely and enjoy!
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