Satisfy your sweet craving, without the crash!
Today I’m sharing my beautiful Mama’s recipe with you! She is the baker in the family and other the years she has really adopted a healthified way of channeling her love of sweets.
She makes these little bites 3-4 times a month and they are an absolute favourite around here.
The only sweetener in the recipe is medjool dates – which are a great alternative to refined white or brown sugar.
- Almost 2 gr of fibre per date – fibre helps to slow down sugar absorption and improve digestion
- Energizing nutrients like B vitamins and Iron
- Immune, skin, and eye health boosting nutrients like vitamin A and Zinc
So if you are trying to cut back on sugar and still want the occasional sweet, dates are a fabulous option! Get the recipe below:)
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