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Fresh Start Bundle

Original price was: $475.00.Current price is: $247.00.

Fresh Start 2023 Bundle

Ready to crush your health goals in 2023?

This bundle is perfect for you if you are needing a fresh start and introduce new positive rituals into your life, find freedom from constant cravings, and the yo-yo diet mentality. With Annaliisa’s support and guidance, you’ll double your energy and see steady improvements in reducing inflammation, optimizing body composition, and improving cognitive function within the 21 days and beyond.

The Fresh Start Bundle includes:

21 Day Fresh Start Cleanse – this program will give you the accountability and resources you need to ditch the sugar, fuel your body with nutrients to double your energy, and give you clarity about what, when and how much food you actually need. It’s a step by step system with new habit building, accountability check ins and an easy to follow nutrition plan. $150 value

Private Nutrition Consultation with Annaliisa – the next step is to sit down with Annaliisa (in person or virtually) and go over your personal health goals and the next steps. Gain more clarity and confidence to reach your health goals. $175 value

AOK Nutrition Plan Membership – continue with your progress with a season of the well loved AOK membership, when you get access to 10 seasonal DFY meal plans, nutrition resources that teach you where to shop, which brands to buy, and more. You’ll also get access to a seasonal nutrition class taught by Annaliisa about how to eat to boost your mood and relieve anxiety naturally. $149 value

TOTAL SAVINGS OF $228.

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Description

The bundle includes the well loved 21 Day Cleanse Challenge and AOK Nutrition Plan Membership online programs which come complete with nutritional, supplementation, and lifestyle guidelines, meal plans and shopping lists, and even a private consultation with Annaliisa to customize your program!

We’ve put these 3 components together because after working with hundreds of women who felt like they were always on this hamster wheel of fad diets, restrictive/binge cycles, and had lost hope in finding the ‘right diet’ so they could finally lose the weight, gain the energy, and stay on the right path.

Starting your year with the 21 Day Cleanse Challenge will help you not only shut off the constant hunger and craving hormones, it will actually teach you how and what to eat, keep you accountable for your daily actions, and have the energy to finally start to cook more at home and get some movement into your routine. This is a step by step program with weekly action steps to set you up for healthy habits that will carry you into the New Year and continue your progress.

After the cleanse, you will have a chance to sit down with Annaliisa, one on one, and get support, accountability, and more clarity for how to support your body nutritionally. You will feel so much more confident with your decisions and health goals.

Then you will continue your progress with the AOK Nutrition Plan Membership. This is where we hook you up with some serious tools and resources to make healthy eating some much more efficient, fun, and delicious! You’ll have access to a whole season of meal plans and shopping lists, resources for how to shop, where to shop, and even a nutrition class on how to boost your mood naturally! AHmazing.

The Fresh Start Bundle comes along once a year, so grab yours today so you can start feeling better tomorrow!

Your Investment Includes:

Access to the 21 Day Fresh Start Cleanse Challenge. 

  • 3 weeks of coaching with Annaliisa
  • Recipes, meal plans, shopping lists
  • Guides for proper meal balancing for blood sugar & optimal body composition
  • Weekly motivational challenges to give you a fresh start in the kitchen, get organized, and get into the habit of planning ahead

Private Consultation with Annaliisa.

  • Get your questions answered
  • Understand which supplements are the right ones for you
  • Learn your next steps in sourcing the right tests for you
  • Gain clarity and confidence in choosing the right foods for you

AOK Meal Plan Program.

  • 10 Weekly DFY low allergen & low sugar meal plans to help you stay on track, save time, and reduce food waste
  • Nutritional topic for the winter season is Cognitive Health: you will get weekly strategies to improve conditions such as low mood, anxiety, poor memory and brain fog

Ready to get organized, start fresh and feel amazing in 2023?

Let’s do this!!

I have truly enjoyed my AOK membership.  Being a plantbased individual I was able to use the majority of the recipes.  I loved the grocery breakdown and the meal prep.  I do enjoy my meal prep mondays to start my week right.I also enjoyed how you could change the recipes from 2 serving to 4 servings with ease.  I loved all the breakfast and snack options.. my two favourite eats & treats of the day!
Thank you very much for this subscription!
Monica Boulier

I love Annaliisa’s Seasonal meal plans. They make meal planning and healthy eating so simple. The shopping lists make it so easy, everything you need is on the list. Honestly, there has not been a recipe I have tried that we didn’t like. They’re delicious! One of our favorites is the One Pan Salmon with Green Beans and Cherry Tomatoes. We make it at least once a week. So easy and really yummy! If you haven’t signed up yet…Do it. You won’t regret it. Guaranteed!!

Mandi Trickett, Avenue 42
nutrition consultation

No, this is not calorie restricted diet. These programs are designed to help you fuel your body with low allergen foods that are properly balanced with healthy fats and protein. You will be satisfied and happy, I promise!

No, supplements are not included in the price of the program. The recommended supplements can be purchased from my office or shipped to you at a discounted price as part of the program. Supplements that are recommended are individualized and cost between $80-$150 per month.

The Fresh Start Bundle does not have a payment plan option.

Yes, there are options for vegan and omnivore plans for the 21 Day Cleanse Challenge. The AOK Membership is an omnivore plan with a vegan substitution resource included in the program.

The meal plans are great for individuals with allergies – meal plans are free from processed soy, gluten, refined sugar, corn, and dairy free.

Safety first! There are some people who shouldn’t do a cleanse prior to talking to  a health care practitioner:
Pregnant or nursing women
Individuals under the age of 18
Have active cancer
Have liver disease, hepatitis
Have Type 1 Diabetes
Are on medications for bipolar disorder
Prior to or just after surgery
Weak heart conditions
Extremely fatigued individuals
Anorexic/bulimic individuals

Yes! Absolutely. The first few days might be a transition period for you if you are dependent on eating a lot of sugar in your diet. This means you will need to make sure you are getting a good amount of sleep and drinking lots of water.

The private consultation included int he bundle is 60 minutes.

Yes, you can come into the office in South Surrey, do a virtual or phone consultation.

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