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I don’t know about you, but we’re big on ice cream around here!! And I’m also a big fan of using every opportunity to add just a little extra nutrition into everything I make.

I’ve put together a collection of cold desserts, with benefits, for you to try out! These recipes are great for both kids and adults.

Enjoy!

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Frozen Desserts with Benefit Recipes

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Did you know watermelon is 92% water? What a fun, and super antioxidant rich, way to hydrate!

Check out the recipe for a super easy Watermelon Granita recipe here.

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Craving something super creamy and delish?

Coconut Mango Ice Cream (Anti-viral, anti-inflammatory, immune boosting)

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Need to chill? Like really just chill out?

Then try the Zen Pops! Rich in antioxidants, and calming herbs.

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This one makes my mouth water just by thinking about it. Love the refreshing flavour punch of grapefruit!!

Vitamin C Power Punch Granita (Immune boosting, Anti-microbial, Increases circulation, Weight-Loss, Anti-aging)

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If you love playing with flavours in the kitchen, AND you love foods that support a healthy weight, brain health, and menopausal symptoms, you need to try the Roasted Rhubarb + Strawberry Vanilla Nice Cream!!

YUM.

strawberry rhubarb ice cream

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Are you wanting to reduce the amount of sugar in your life? But don’t want to give up chocolate? Then you’re going to love this Chocolate Nice Cream recipe. Super creamy and chocolaty, without the guilt!

chocolate nice cream

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Blueberries are such a powerhouse when it comes to nutrition! They help to support eye health, cognitive function and your beautiful heart! Try this simple and delicious Blueberry Bliss Nice Cream, your taste buds and body will thank you:)

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Hey, just because you’re an adult, doesn’t mean you should miss out on fun summer treats, right? These Pineapple Mint Mojito Popsicles will hit the spot on so many levels, plus give you a serious dose of antioxidants!

mint lime mojito popsicles

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Hope you enjoy these recipes and if you want more help with finding healthy and delicious alternatives to processed sugar and dairy, make sure to check out the free Sugar Freedom Challenge below.

xx

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Are sugar and carb cravings getting the best of you? Did you know that sugar cravings are more physiological than emotional? Which is great news, because that’s easier to manage.

Join us for a FREE 5 Day Sugar Freedom Challenge.

You’ll get access to amazing simple recipes to cut your cravings in just a couple of days + important resources to help you transition into living a low sugar lifestyle so you can enjoy better energy and freedom from cravings.