Hello My Dear Reader,
Do you feel the excitement in the air? 2015 is just around the corner and with it come the feelings of hope, inspiration and a chance for new beginnings.
Are you making new year’s resolutions this year? What’s on your list? Could it be similar to my list?
Feel more vibrant and in control of my health
Feel more at peace with my plate
Find comfort in knowing how to eat right for what my body needs right now
Feel comfortable in my own skin and fall in love with my body..
Notice how I refer to the feelings I wish to achieve rather than just the outcome? This was something I learned from the brilliant Danielle LaPorte. At the beginning of 2014, I took a brave step to super charge my new years resolutions with her Desire Map.
One of the most amazing and life changing steps I have taken to gain clarity and inspiration to follow my dreams and gain access to my own deep rooted passions and desires. The Desire Map helped me figure out exactly what it is that I truly want in my life by tapping into how I want to feel rather than just jotting down a list of my desires.
It’s that time of year for me again, as I’m sure it is for you as well. A huge part of the journey to be more healthy and feel amazing in your skin is being in the right mindset and saying goodbye to that nagging negative self talk. Are you ready for a change? Is one of your core desires to feel vibrant and healthy? You deserve to be healthy and happy, darling.
Here are some motivational quotes to tap into your your desire for abundance of health for 2015!
Let’s stay in touch! Grab your complimentary Guide to Vibrant Health + Recipes E-book here!