Hey there health seeker,
Tis’ the weekend after Halloween and all through the house there are beauty robbers hiding everywhere..
On day 3 of our challenge Dr. Justyna, our healthy skin expert, gave us an insight on what happens to our skin when we consume foods that are high in sugar, whether it’s natural, refined or artificial, which cause our insulin levels to soar. In case you missed the article, here is a link!
Today I’m going to share with you, over at Leah’s Essence of L beauty blog, how you can put a stop to those crazy sugar cravings!! I know it’s not easy to do this overnight, but bringing your awareness to these cravings and practicing the habits I’m sharing below will help to cut down on your sugar consumption and put a stop to this beauty robber!
You will also find the recipe for this beautifying Chromium rich salad that will help to kick those cravings for good!
To join in on our Glow from Within free healthy skin challenge sign up here: http://bit.ly/GlowfromWithin
Annaliisa Xx
