Plum Pudding Smoothie Recipe

I often talk about how much I love summer time and the abundance of local organic fruits there are available. Plums are one of them! They remind me of my childhood when I picked them from the trees at my grandparent’s cottage. Yum:)

These little plums have some great health benefits too of course:

great source of vitamin C
great source of fibre
source of vitamins B1, B2, and B6
loaded with antioxidants

I made this sweet little plum smoothie for my 18 month old daughter and she couldn’t get enough!! I have never actually had plum pudding but if it tastes anything like this, it’s delicious!!

Creamy Plum Pudding Smoothie

2 cups cashew milk (or milk of choice)

2 big ripe plums

1 banana

Lemon zest from 1/4 of lemon (abut 1/2 tsp)

1 tsp raw honey (optional)

1/8 tsp nutmeg

1/8 tsp all spice

1/4 tsp cinnamon

1 scoop vanilla protein powder (I prefer Sunwarrior)

2 tsp chia seeds

1 tsp bee pollen