Grilled Peach & Arugula Salad with Rejuvenating Honey, Lime + Basil Dressing

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New Recipe Alert!

Let’s hold on to the sweetness of summer for a little longer, while we prepare our body for the upcoming new season!

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This salad is bursting with flavour & nutrients […]

Grilled Peach & Arugula Salad with Rejuvenating Honey, Lime + Basil Dressing2023-09-06T15:52:35-08:00

Winter Nourish Bowl + Balanced Green Goddess Dressing

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The secret sauce to eating more veggies? Our Balanced Green Goddess Dressing!

In the colder months, our body craves more root veggies that help to retain heat and provide immune supporting properties, like rutabaga, […]

Winter Nourish Bowl + Balanced Green Goddess Dressing2023-01-21T08:47:48-08:00

Can My Symptoms Actually Be a Food Intolerance or Sensitivity?

Food intolerances or “sensitivities” can affect you in so many ways.

And they’re a lot more common than most people think.

I’m not talking about anaphylaxis or immediate allergic reactions that involve an immune response. Those can […]

Can My Symptoms Actually Be a Food Intolerance or Sensitivity?2017-06-09T17:31:33-08:00

Nourishing Dinner Bowl Recipe with Dairy Free Cashew Sour Cream

Last night I was having one of those panic moments when it was dinner time. No plan, hungry family and what seemed like an empty fridge.

Then a spark of creativity kicked in and I just […]

Nourishing Dinner Bowl Recipe with Dairy Free Cashew Sour Cream2019-01-25T14:08:19-08:00

NEW TOP SLIDING BAR

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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