diabetes - Annaliisa Kapp

Do low carb, high fat diets support weight loss?
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Do low carb, high fat diets support weight loss?

Breakfast, Drinks, Non-Diet Weightloss, Recipes, Smoothies

Do low carb, high fat diets support weight loss?

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It seems somewhat contradictory to be talking about a diet high in fat when the goal is weight loss.

Is this a crazy concept?

Many people are jumping on the bandwagon of these low carb […]

Do low carb, high fat diets support weight loss?Annaliisa Kapp. Holistic Nutritionist2018-08-21T13:44:13-08:00

How and Why You Should Keep Your Blood Sugar in Check
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How and Why You Should Keep Your Blood Sugar in Check

Health Topics, Healthy Eating Tips

How and Why You Should Keep Your Blood Sugar in Check

.Oh, the words “blood sugar.”

Does it conjure up visions of restrictive eating, diabetes medications, or insulin injections?

So what exactly do we mean, when we talk about keeping your blood sugar balanced?

How and Why You Should Keep Your Blood Sugar in CheckAnnaliisa Kapp. Holistic Nutritionist2022-01-28T10:42:51-08:00