Welcome to the Free Resource section. I have put together some amazing resources for you that I love and use in my home to make healthy eating more simple and sustainable. Anything that I recommend has been tried and tested by me and is in alignment with my values of ethically sourced, manufactured and produced products and foods.

The links below are not sponsored by the companies I am recommended, however, some links are affiliate links.

Save time and money with free grocery delivery from Spud.ca

The produce is always fresh, loads of organic and local produce and staples, prices are great, the online store is so easy to navigate, and best of all, your groceries are delivered to your home!

I’ve been using Spud.ca for my weekly grocery hauls since 2017 and I LOVE it.

Use coupon code ANNALIISA to save $20 off your first order over $60.


spud delivery

Wean Green Tampered Glass Containers

I have used these awesome and eco friendly containers for years and absolutely love them.

They come in so many cute and practical sizes for dressings, little hands, snacks, lunches, and leftovers.

They are leak proof, 5x stronger than regular glass, and free from harmful toxins like PBA, PVC’s and Phthalates.

Use coupon code ANNALIISA to save 40% in the entire store.